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Upcoming Events
Medicine in your garden
Friday, April 18th 5:30-7pm
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Dr. Brianna Vick, our Naturopathic Doctor, will discuss the healing properties of plants, the science that supports them in their action, and their clinical results are a fuel for her passion as a Naturopathic Doctor. Come learn about which plants to plant in your garden to have quick healing at your fingertips!!
Spring clean your diet!
Thursday, April 24th 5:30-6:30pm
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Join Dr. Paige, our physical therapist and certified nutrition coach while she walks you through the basics of proper nutrition and how to incorporate more whole, clean foods into your diet. You will learn how to read a nutrition label like a pro, including which sneaky ingredients to avoid. She will also explain the roles of insulin & cortisol in the body, and how managing blood sugar and stress can reduce cravings and overeating. She will talk about ways to naturally boost your metabolism. You will also learn more about the gut-brain connection and how your thoughts can influence your digestion and gut health.
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