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About Us

OUR MISSION

At Total Health and Healing Center we take a total approach to uncover the cause of illness and disease. This holistic approach includes addressing our patient's individual body structure, bio-mechanics, their organ systems, internal biochemistry, emotions, and energy blocks. We are better able to not only alleviate pain but help our patients achieve profound levels of health and wellness through this comprehensive and structured approach. Our goal is to work with the whole body as we create vibrant health and, more importantly, inspire and educate our patients to become active participants in their own well being. We help reverse disease and create health!

THE VALUE

Our providers have extensive education, training, expertise, and clinic experience to identify and treat your discomfort or disease. In our time together, we will use any combination of our techniques to get you better as fast as we can.

OUR PHILOSOPHY
Our services at Total Health and Healing are aimed at treating the multiple facets of your body, pain, and illness to help you obtain your optimal health. We do not just treat the symptoms that you display. We often use a combination of the methods we know that will work synergistically towards your optimal health.

Group photo of our staffs at our Total Healing & Wellness Center in Minnesota

Meet The Team

We are a group of skilled individuals committed to providing exceptional healthcare to you!

Dr. Shanna Miller-Ghizoni, DC, MA, CCN

 Dr. Shanna Miller-Ghizoni,   DC, MA, CCN 

Integrative Care Provider

Dr. Shanna earned her Bachelor of Science degree in Biology from the University of Minnesota, Twin Cities, with a double major in Communications. After working as a biochemist in the environmental industry for several years she attended Northwestern Health Sciences University in Bloomington, MN for her Doctorate of Chiropractic. Dr. Shanna has completed many educational programs in personal training, rehabilitation, Applied Kinesiology, nutrition, Functional Medicine, cranio-sacral therapy, emotional healing techniques, and more. She is a Certified Clinical Nutritionist, Certified Health Coach, Certified Meditation Instructor, and Certified Chiropractic Acupuncturist. Dr. Shanna recently graduated with a Masters Degree in Clinical Counseling from Crown College in St. Bonifacius, MN. She has taught bootcamp, yoga, power stretch, and water aerobic classes at Anytime Fitness and Northwestern Health Sciences University. She has an outstanding resume of community service which includes living in rural Kenya while working at an underserved health clinic. Dr. Shanna has continued to provide exceptional care to her patients for the last 10 years while teaching mediation and mindfulness in local schools, community education programs, corporate meditation workshop, and at TH&HC.

She balances her time with her two daughters (Stella and Layla), husband (Paul), and step-daughter (Olivia), and enjoys reading, working out, adventure, and all outdoor activities. Her passion is to educate patients and the public on natural healthcare options and move people towards a better state of health. Dr. Shanna is a member of the Minnesota Chiropractic Association and the International and American Associations of Clinical Nutritionists. Dr. Shanna is only accepting Integrative Medicine / Mind-Body Healing New Patients at this time.

Dr. Thomas W. Miller, DC

 Dr. Thomas W. Miller, DC 

Healing Solutions Provider

Dr. Tom earned his Bachelor of Science and Doctor of Chiropractic degrees from Northwestern Health Sciences University. He has been in private practice in Coon Rapids, MN since 1981. Dr. Tom has experience and training in many different chiropractic and therapeutic techniques, including the Diversified Chiropractic method, Activator instrument adjusting, SacroOccipital Technique, CranioSacral Therapy, and acupuncture. He also has experience in using BioSet allergy clearing, Applied Kinesiology, Ulan Nutritional Testing and has extensive post-doctoral training in nutrition, and treating and diagnosing internal disorders. Dr. Tom continues to expand his expertise through Neurolink and Healing Solutions Technique. Dr. Tom enjoys spending time with his wife, grandkids, and Rosie.

Dr. Sarah Haggbloom DC, ATC

 Dr. Sarah Haggbloom, 

 DC, MS, ATC-Ret 

Chiropractic Doctor

Dr. Sarah earned a Bachelor of Arts from Gustavus Adolphus College in Athletic Training and a Master’s of Science from North Dakota State University in Advanced Athletic Training. She then earner her Doctorate of Chiropractic from Northwestern Health Sciences University and the Animal Chiropractic Certification from Options for Animals Chiropractic College. In addition to being a Chiropractor and former Athletic Trainer, she has been practicing John F. Barnes Myofascial Release since 2006 and is considered an Advanced Therapist. She also has training in CranioSacral Therapy, Visceral Manipulation, RockTape, and Graston Technique. In her free time, Sarah enjoys spending time with her husband and daughter. She also loves spending time with her horses and snuggling with her two cats.  Dr. Sarah strives to bring balance to the motion and function of the body by utilizing soft tissue techniques in combination with Chiropractic care.

Dr. Michael Head, DC

 Dr. Michael Head, DC 

Chiropractic Doctor

Dr. Mike has been practicing chiropractic for over 25 years. He first discovered the wonders of chiropractic while wrestling at the University of Minnesota-Morris, where he obtained his undergraduate degree in biology. After graduating from Northwestern College of Chiropractic, he focused on treating patients that had been involved in spinal trauma and their recovery from auto, work, or sports injuries. Dr. Mike has additional training as a chiropractic acupuncturist, and in applied kinesiology. Dr. Mike believes the body is remarkably adept at compensating for all the activity that we encounter daily, but that does not mean we have to tolerate the loss of enjoyment or inability to pursue dreams and hobbies when musculoskeletal conditions interfere with life. Dr. Mike says that he enjoys seeing the improvements and "minor miracles" that chiropractic and alternative therapies deliver everyday to conditions involving pain, stiffness and functional loss, and returning patients to the things that they love most. When not in the office, Dr. Mike and his wife, Kirsten, enjoy spending time at the cabin near Sturgeon Lake and exploring  Minnesota.

Dr. Paige Koehne, PT, DPT

 Dr. Paige Koehne, PT, DPT 

Doctor of Physical Therapy

Dr. Paige earned her Bachelor of Science degree in Kinesiology from the University of Minnesota, Twin Cities (2009). She continued her education there and earned a Doctorate of Physical Therapy in 2012. She has spent the last 10 years treating at a private practice physical therapy clinic in Andover, where she served as the Clinic Director. She specializes in musculoskeletal pain and rehabilitation and is certified in trigger point dry needling through Myopain Seminars. Her treatment philosophy combines specific, targeted manual therapy techniques with functional exercises to allow the muscles and joints to operate more efficiently. Her treatment goals are to help her patients get back to doing the activities they need to and love to do, while teaching them tools to independently manage their conditions in the long run. Dr. Paige is a member of the American Physical Therapy Association (APTA), Minnesota Chapter, and has been extremely active in the Andover, Blaine and Coon Rapids communities throughout her time as a physical therapist.

Cassie Calendine, L.Ac.

 Cassie Calendine, L.Ac. 

Acupuncturist

Cassie is a graduate from The American Academy of Acupuncture and Oriental Medicine (AAAOM) with a Masters of Acupuncture. She also incorporates cupping, gua sha, and tuina massage into her sessions with clients. She loves working with patients who are committed to their wellness journey and excited to work as a team to achieve a positive result. Her goal is to promote a balanced lifestyle for her patients, and to never stop learning how to be the best trustworthy practitioner she can be. Outside of work, she enjoys being active with hobbies like rock climbing, hiking, and paddle boarding.

Jana Kachmarek

 Jana Kachmarek 

Licensed Massage Therapist

Jana graduated from Minneapolis School of Massage and Bodywork, Inc. in 1999 with training in multiple modalities including Swedish massage, Trigger Point Therapy, Deep Tissue, Sports Therapy, and Pre and Post Natal massage. Shortly after the completion of her education, she was asked to join the staff as an instructor. Teaching for seven years, she learned just as much an instructor as she did as a student. She has also studied Aromatherapy, John F. Barnes Myofascial Release, and hot stone massage through workshops, home-study, and practical application and experience. With an interest and passion for massage and healing for more than 20 years, she loves being a part of clients’ health and wellness journeys. With two young daughters, Jana has little free time, but when she does it’s spent with her family swimming and taking photographs.

Kelsey Brodt

 Kelsey Brodt 

Licensed Massage Therapist

Kelsey is a certified Massage Therapist, Yoga Instructor & Personal Trainer.  She has also completed a B.A. in Psychology & Sociology. Kelsey uses relaxation & therapeutic massage techniques to elicit a relaxation response in the body, the first step in the healing process.  She hopes massage patients walk away feeling cared for in body & mind.  She also does prenatal massage. Kelsey tries to develop confidence, mobility & strength in her personal training/yoga clients through knowledge & solid movement patterns. She hopes clients walk away from their sessions peacefully empowered. She also wants you to understand the whole body is connected, relaxation is necessary for healing & your thoughts are powerful. Through her services you will find support for navigating the 10,000 joys & sorrows of this life.

Aimee Carag

 Aimee Carag 

Licensed Massage Therapist

Aimee has been a massage therapist for over 4 years after graduating from the Minnesota School of Business. She specializes in deep tissue, trigger point, acupressure, and Swedish massage, but is happy to suit her style to her clients needs.She also incorporates assisted stretches in her work and can use a rapid massage tool when necessary. Most of her clients have chronic pain from medical conditions and she finds it gratifying to know that she can help them alleviate theirpain with massage.

Breanna Robinson

 Breanna Robinson 

Licensed Massage Therapist

Breanna graduated from Anoka Ramsey Community College with an Associate and Applied Science degree and has been working as Physical Therapist Assistant. She discovered a great passion for manual therapy work and decided to further her education. Breanna graduated as a Therapeutic Massage Therapist from Anoka Ramsey Community College and loves utilizing her specialized manual therapy techniques. Breanna has extensively trained in Swedish, Deep Tissue, Sports Massage, and Trigger Point Release techniques, and has earned a level 1 Graston certification. Her greatest passion is helping others return to the activities they enjoy while providing encouragement and compassionate care throughout the process. Breanna has worked with a variety of surgical patients including total hip and total knee joint replacement surgeries, as well as a variety of other athletic injuries. Outside of work, Breanna enjoys spending quality time with her boyfriend such as hiking and going on adventures together. She loves being out in nature for kayaking, camping, and traveling to new places.

Camille Thelander

 Camille Thelander 

Craniosacral Therapist

Cami received her Bachelor of Science in Biology from Northland College where she studied wildlife sciences, physiology, and holistic health. She quickly fell in love with natural medicines and has been studying nutrition, herbalism, aromatherapy, and energy medicine ever since. Shortly after graduating college, she completed Yoga Teacher Training and then went on to study CranioSacral Therapy. She enjoys incorporating mindfulness techniques into her CranioSacral sessions to encourage self-awareness and teach meditation skills. Cami believes that health extends well beyond physical well-being and emphasizes the importance of mental, emotional, social, and spiritual health. In addition to bodywork, Cami is passionate about grief work and end-of-life support. She is currently studying Mind Body Therapy and hopes to provide a holistic, body-oriented approach to healing for those who are grieving and navigating the end of life. She dreams of opening a healing center in the woods where she can facilitate a deeper connection to nature and host grief-informed camping retreats. In her spare time, Cami loves to travel, hike, read, and cook.

Tammy Summer

 Tammy Sumner 

Office Assistant / Receptionist

Lauren Dean

 Lauren Dean 

Office Assistant / Receptionist

Rosie

 Rosie 

Office Dog

Maverick

 Maverick 

Office Dog

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