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Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system. Chiropractors use adjustments to correct subluxations of the spine and extremities. Subluxations contribute to health disorders and pain. We offer traditional (manual) chiropractic adjustments as well as Activator instrument, ArthroStim, and other light touch adjustments. Chiropractic can treat headaches, neck pain, mid back pain, shoulder problems including rotator cuff injuries and pain, low back pain, disc injuries, pain resulting from auto accidents, knee and ankle pain, and many other conditions. At THHC our chiropractic visits will include adjusting the spine and extremities as well as manual muscle work, E-STIM, Graston, cold-laser, stretching, kinesiotaping, and other modalities depending on your injury or pain presentation. Our doctors are also able to refer for imaging such as X-ray and MRI if necessary.

Dr. Paige is our physical therapist at THHC. Physical Therapy is a healthcare profession that focuses on easing pain, helping people regain their optimal body functioning, and improving peoples' quality of life. Dr. Paige will evaluate her patients, do manual therapies if warranted, and teach the patient stretches and strengthening. She will also incorporate scraping techniques, dry needling, taping, manual therapies, stretching, and mobilizations.

Massage therapy describes a comprehensive system, rather than a single technique, that involves therapeutic assessment, manipulation, and movement of soft tissues to resolve pain and dysfunction. Its focus is restoring function and structural balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions. At THHC our massage therapists specialize in a range of techniques including orthopedic, medical, Swedish, therapeutic, relaxation, and hot stone massage. Our massage therapists may also implement assisted stretching, cupping, and massage percussor during their sessions. Each of our massage therapist are slightly different so please look at their biographies, Jane scheduling app, or call the office to discuss the best fit for you!

CranioSacral therapy is a method of diagnosis and treatment developed by John Upledger, D.O. This is a gentle technique that helps to release stress in the body. It works with the spine, the skull and its sutures, the diaphragms, and fascia. Myofascial release is a soft tissue technique that uses gentle, sustained holds and stretching in order to release tensions and restrictions throughout the body and fascial system.

Animal Chiropractic is the art of diagnosing and treating vertebral and extremity subluxations found in your animal. How can you tell if your cat or dog needs to be adjusted? They may be presenting with one or more of the following signs: Behavioral changes Unusual posture while standing or sitting Performance decreases Sensitivity or pain with touch or picking up Inability or reluctance to climb up and down stairs or furniture Pain when taking collar or harness off Give back to your 4-legged friends and bring them in for a checkup today! Please note that chiropractic care DOES NOT take the place of traditional veterinary medicine. Minnesota statute requires that a veterinary referral be acquired before the animal may be adjusted. We ask that you give us 3-4 business days before your animal’s appointment to contact your veterinarian and obtain this referral.

The whole body is mapped out on the face in specific points that correlate to specific organs or body parts. We can detect areas of concern and work to create balance within the body using gentle acupressure with a metal detector tool. While lying on the table, a warm towel is applied to the face to soften and warm the muscles. Next, a gentle massage is given to the face using gua sha stones and manual release. Facial reflexology points/zones are then stimulated using circular movements and light strokes. Finally, using warm stones and light pumping techniques, the lymphatics are worked on to help with head and neck drainage. Scalp and ear massage is also included.

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system. Chiropractors use adjustments to correct subluxations of the spine and extremities. Subluxations contribute to health disorders and pain. We offer traditional (manual) chiropractic adjustments as well as Activator instrument, ArthroStim, and other light touch adjustments. Chiropractic can treat headaches, neck pain, mid back pain, shoulder problems including rotator cuff injuries and pain, low back pain, disc injuries, pain resulting from auto accidents, knee and ankle pain, and many other conditions. At THHC our chiropractic visits will include adjusting the spine and extremities as well as manual muscle work, E-STIM, Graston, cold-laser, stretching, kinesiotaping, and other modalities depending on your injury or pain presentation. Our doctors are also able to refer for imaging such as X-ray and MRI if necessary.

Dr. Paige is our physical therapist at THHC. Physical Therapy is a healthcare profession that focuses on easing pain, helping people regain their optimal body functioning, and improving peoples' quality of life. Dr. Paige will evaluate her patients, do manual therapies if warranted, and teach the patient stretches and strengthening. She will also incorporate scraping techniques, dry needling, taping, manual therapies, stretching, and mobilizations.

Massage therapy describes a comprehensive system, rather than a single technique, that involves therapeutic assessment, manipulation, and movement of soft tissues to resolve pain and dysfunction. Its focus is restoring function and structural balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions. At THHC our massage therapists specialize in a range of techniques including orthopedic, medical, Swedish, therapeutic, relaxation, and hot stone massage. Our massage therapists may also implement assisted stretching, cupping, and massage percussor during their sessions. Each of our massage therapist are slightly different so please look at their biographies, Jane scheduling app, or call the office to discuss the best fit for you!

CranioSacral therapy is a method of diagnosis and treatment developed by John Upledger, D.O. This is a gentle technique that helps to release stress in the body. It works with the spine, the skull and its sutures, the diaphragms, and fascia. Myofascial release is a soft tissue technique that uses gentle, sustained holds and stretching in order to release tensions and restrictions throughout the body and fascial system.

Animal Chiropractic is the art of diagnosing and treating vertebral and extremity subluxations found in your animal. How can you tell if your cat or dog needs to be adjusted? They may be presenting with one or more of the following signs: Behavioral changes Unusual posture while standing or sitting Performance decreases Sensitivity or pain with touch or picking up Inability or reluctance to climb up and down stairs or furniture Pain when taking collar or harness off Give back to your 4-legged friends and bring them in for a checkup today! Please note that chiropractic care DOES NOT take the place of traditional veterinary medicine. Minnesota statute requires that a veterinary referral be acquired before the animal may be adjusted. We ask that you give us 3-4 business days before your animal’s appointment to contact your veterinarian and obtain this referral.

The whole body is mapped out on the face in specific points that correlate to specific organs or body parts. We can detect areas of concern and work to create balance within the body using gentle acupressure with a metal detector tool. While lying on the table, a warm towel is applied to the face to soften and warm the muscles. Next, a gentle massage is given to the face using gua sha stones and manual release. Facial reflexology points/zones are then stimulated using circular movements and light strokes. Finally, using warm stones and light pumping techniques, the lymphatics are worked on to help with head and neck drainage. Scalp and ear massage is also included.

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system. Chiropractors use adjustments to correct subluxations of the spine and extremities. Subluxations contribute to health disorders and pain. We offer traditional (manual) chiropractic adjustments as well as Activator instrument, ArthroStim, and other light touch adjustments. Chiropractic can treat headaches, neck pain, mid back pain, shoulder problems including rotator cuff injuries and pain, low back pain, disc injuries, pain resulting from auto accidents, knee and ankle pain, and many other conditions. At THHC our chiropractic visits will include adjusting the spine and extremities as well as manual muscle work, E-STIM, Graston, cold-laser, stretching, kinesiotaping, and other modalities depending on your injury or pain presentation. Our doctors are also able to refer for imaging such as X-ray and MRI if necessary.

Dr. Paige is our physical therapist at THHC. Physical Therapy is a healthcare profession that focuses on easing pain, helping people regain their optimal body functioning, and improving peoples' quality of life. Dr. Paige will evaluate her patients, do manual therapies if warranted, and teach the patient stretches and strengthening. She will also incorporate scraping techniques, dry needling, taping, manual therapies, stretching, and mobilizations.

Massage therapy describes a comprehensive system, rather than a single technique, that involves therapeutic assessment, manipulation, and movement of soft tissues to resolve pain and dysfunction. Its focus is restoring function and structural balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions. At THHC our massage therapists specialize in a range of techniques including orthopedic, medical, Swedish, therapeutic, relaxation, and hot stone massage. Our massage therapists may also implement assisted stretching, cupping, and massage percussor during their sessions. Each of our massage therapist are slightly different so please look at their biographies, Jane scheduling app, or call the office to discuss the best fit for you!

CranioSacral therapy is a method of diagnosis and treatment developed by John Upledger, D.O. This is a gentle technique that helps to release stress in the body. It works with the spine, the skull and its sutures, the diaphragms, and fascia. Myofascial release is a soft tissue technique that uses gentle, sustained holds and stretching in order to release tensions and restrictions throughout the body and fascial system.

Animal Chiropractic is the art of diagnosing and treating vertebral and extremity subluxations found in your animal. How can you tell if your cat or dog needs to be adjusted? They may be presenting with one or more of the following signs: Behavioral changes Unusual posture while standing or sitting Performance decreases Sensitivity or pain with touch or picking up Inability or reluctance to climb up and down stairs or furniture Pain when taking collar or harness off Give back to your 4-legged friends and bring them in for a checkup today! Please note that chiropractic care DOES NOT take the place of traditional veterinary medicine. Minnesota statute requires that a veterinary referral be acquired before the animal may be adjusted. We ask that you give us 3-4 business days before your animal’s appointment to contact your veterinarian and obtain this referral.

The whole body is mapped out on the face in specific points that correlate to specific organs or body parts. We can detect areas of concern and work to create balance within the body using gentle acupressure with a metal detector tool. While lying on the table, a warm towel is applied to the face to soften and warm the muscles. Next, a gentle massage is given to the face using gua sha stones and manual release. Facial reflexology points/zones are then stimulated using circular movements and light strokes. Finally, using warm stones and light pumping techniques, the lymphatics are worked on to help with head and neck drainage. Scalp and ear massage is also included.

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system. Chiropractors use adjustments to correct subluxations of the spine and extremities. Subluxations contribute to health disorders and pain. We offer traditional (manual) chiropractic adjustments as well as Activator instrument, ArthroStim, and other light touch adjustments. Chiropractic can treat headaches, neck pain, mid back pain, shoulder problems including rotator cuff injuries and pain, low back pain, disc injuries, pain resulting from auto accidents, knee and ankle pain, and many other conditions. At THHC our chiropractic visits will include adjusting the spine and extremities as well as manual muscle work, E-STIM, Graston, cold-laser, stretching, kinesiotaping, and other modalities depending on your injury or pain presentation. Our doctors are also able to refer for imaging such as X-ray and MRI if necessary.

Dr. Paige is our physical therapist at THHC. Physical Therapy is a healthcare profession that focuses on easing pain, helping people regain their optimal body functioning, and improving peoples' quality of life. Dr. Paige will evaluate her patients, do manual therapies if warranted, and teach the patient stretches and strengthening. She will also incorporate scraping techniques, dry needling, taping, manual therapies, stretching, and mobilizations.

Massage therapy describes a comprehensive system, rather than a single technique, that involves therapeutic assessment, manipulation, and movement of soft tissues to resolve pain and dysfunction. Its focus is restoring function and structural balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions. At THHC our massage therapists specialize in a range of techniques including orthopedic, medical, Swedish, therapeutic, relaxation, and hot stone massage. Our massage therapists may also implement assisted stretching, cupping, and massage percussor during their sessions. Each of our massage therapist are slightly different so please look at their biographies, Jane scheduling app, or call the office to discuss the best fit for you!

CranioSacral therapy is a method of diagnosis and treatment developed by John Upledger, D.O. This is a gentle technique that helps to release stress in the body. It works with the spine, the skull and its sutures, the diaphragms, and fascia. Myofascial release is a soft tissue technique that uses gentle, sustained holds and stretching in order to release tensions and restrictions throughout the body and fascial system.

Animal Chiropractic is the art of diagnosing and treating vertebral and extremity subluxations found in your animal. How can you tell if your cat or dog needs to be adjusted? They may be presenting with one or more of the following signs: Behavioral changes Unusual posture while standing or sitting Performance decreases Sensitivity or pain with touch or picking up Inability or reluctance to climb up and down stairs or furniture Pain when taking collar or harness off Give back to your 4-legged friends and bring them in for a checkup today! Please note that chiropractic care DOES NOT take the place of traditional veterinary medicine. Minnesota statute requires that a veterinary referral be acquired before the animal may be adjusted. We ask that you give us 3-4 business days before your animal’s appointment to contact your veterinarian and obtain this referral.

The whole body is mapped out on the face in specific points that correlate to specific organs or body parts. We can detect areas of concern and work to create balance within the body using gentle acupressure with a metal detector tool. While lying on the table, a warm towel is applied to the face to soften and warm the muscles. Next, a gentle massage is given to the face using gua sha stones and manual release. Facial reflexology points/zones are then stimulated using circular movements and light strokes. Finally, using warm stones and light pumping techniques, the lymphatics are worked on to help with head and neck drainage. Scalp and ear massage is also included.