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Nutrition Coaching

Personalized nutrition support for sustainable weight loss and lasting lifestyle change.

Personalized Support | Sustainable Change | Real-Life Strategies


At Total Health and Healing Center, Dr. Paige offers personalized nutrition and weight loss coaching designed to support your unique goals and lifestyle. Her comprehensive approach goes beyond diets and quick fixes—this is about creating lasting, healthy change.


Each session includes:

  • Body composition scans to assess fat and muscle mass

  • Circumference measurements for tracking visible progress

  • Customized nutrition plans tailored to your body and goals

  • One-on-one coaching for accountability and motivation

  • 24/7 support, plus access to her exclusive social media group

  • Deep exploration of your nutritional history and eating habits

  • Training on how to track food accurately, monitor progress, and develop a balanced relationship with food


Dr. Paige is a go-to guide for all things food-related—from grocery shopping and meal prepping to cooking, dining out, and even staying on track while traveling. She’ll help you troubleshoot challenges and develop real-world strategies that fit your life, so you can move confidently and consistently toward your health goals.

Available Service Providers

Dr. Paige Koehne, PT, DPT, CMTPT, NASM-CNC

Payment Options

We are non-participating providers for all insurance companies except Motor Vehicle Accident claims.

We accept: Cash, check, credit card (American Express, Visa, MasterCard, Discover), Flex Spending (FSA) cards, Healthcare Savings (HSA) cards, and gift certificates.

All appointments are subject to our cancellation policy.

**Please note that packages expire in 1 year from date of purchase**

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